You'll get detailed directions and video tutorials so you can learn the exact framework that has been so instrumental in my own healing from narcissistic abuse. This process continues to be a foundational part of my personal development work, and always will be. That's how life-changing it's been for me (and now for my clients).
The cost is $47 USD per month. Try it out for a month, or stick with me all year...it's up to you.