At the start of my healing journey, I felt completely overwhelmed by all that had occurred, and all the challenges that lay ahead. I was juggling so much, and even though I did experience relief after the abusive relationship ended, I didn't feel instantly "fixed".
I knew that I needed to reconnect with my sense of self...my very identity. I'd lost touch with my creative side, and wanted to tap back into that. I chose to rent a small art studio, as a radical act of self care. A place to begin...
Then I started implementing a unique art and writing process… the tools that actually helped me dig into my core identity, draw it out, stand FIRM in who I am, and take confident action toward my dreams.
After consistent practice with this, I was able to improve my relationships, feel more at ease in my body, launch my business, and actually see what is possible for my life.
As an art therapist and people-helper at my core, I knew I couldn't just keep this to myself.
So I decided to reverse engineer the entire process and create a step-by-step plan to help you achieve this confidence, ease, and direction.
This is the exact framework that I teach in The Redefined Process, a 10-Week Challenge within my Redefined mobile app. It will help you reconnect with and redefine your identity in a way that feels fun and free.
THIS PROCESS REALLY WORKS.
Now, if you're thinking...
“Uh-oh… another Facebook ad from another online coach.
I bet she’s gonna try and convince me that she’s found the Holy Grail…
… the key to feeling happy 24/7, eliminating trauma triggers forever, and how to instantly manifest the relationship of my dreams... yadda, yadda, yadda...”
Ummm… no.
Sorry.
There is no Holy Grail.
There is no magic key.
However, if you’re looking to finally have an overall sense of confidence, plus more peace, direction and the ability to put some big action behind those big dreams...
… I might be able to help.
If that's you, then keep reading (or just skip down to one of those orange buttons).